GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	132	00:04:21	1,00 km
2	1,00 km	4:31	4:31	143	00:08:53	2,00 km
3	1,00 km	4:01	4:01	138	00:12:54	3,00 km
4	0,00 km	0:01	4:42	82	00:12:55	3,00 km
5	1,00 km	3:33	3:33	160	00:16:28	4,00 km
6	1,00 km	3:36	3:36	172	00:20:04	5,00 km
7	1,00 km	3:35	3:35	172	00:23:39	6,00 km
8	1,00 km	3:32	3:32	173	00:27:11	7,00 km
9	1,00 km	3:36	3:36	173	00:30:47	8,00 km
10	1,00 km	3:34	3:34	173	00:34:21	9,00 km
11	1,00 km	3:31	3:31	173	00:37:52	10,00 km
12	1,00 km	3:29	3:29	173	00:41:20	11,00 km
13	1,00 km	3:35	3:35	171	00:44:56	12,00 km
14	1,00 km	3:44	3:44	172	00:48:39	13,00 km
15	0,61 km	3:00	4:56	151	00:51:39	13,61 km
16	1,00 km	3:38	3:38	165	00:55:17	14,61 km
17	1,00 km	3:38	3:38	170	00:58:56	15,61 km
18	1,00 km	3:41	3:41	171	01:02:36	16,61 km
19	1,00 km	3:33	3:33	170	01:06:10	17,61 km
20	1,00 km	3:42	3:42	172	01:09:51	18,61 km
21	1,00 km	3:43	3:43	172	01:13:34	19,61 km
22	1,00 km	3:31	3:31	172	01:17:05	20,61 km
23	1,00 km	3:31	3:31	174	01:20:36	21,61 km
24	1,00 km	3:36	3:36	174	01:24:12	22,61 km
25	1,00 km	3:31	3:31	176	01:27:44	23,61 km
26	0,01 km	0:02	2:38	181	01:27:46	23,63 km