GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	101	00:07:05	1,00 km
2	1,00 km	7:09	7:09	121	00:14:13	2,00 km
3	1,00 km	7:09	7:09	130	00:21:22	3,00 km
4	1,00 km	6:16	6:16	135	00:27:39	4,00 km
5	1,00 km	6:17	6:17	136	00:33:56	5,00 km
6	1,00 km	6:01	6:01	142	00:39:57	6,00 km
7	0,53 km	3:09	5:59	149	00:43:06	6,53 km