GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:27	5:27	0	00:11:03	2,00 km
3	1,00 km	5:24	5:24	0	00:16:28	3,00 km
4	1,00 km	5:20	5:20	0	00:21:48	4,00 km
5	1,00 km	5:17	5:17	0	00:27:04	5,00 km
6	1,00 km	5:21	5:21	0	00:32:25	6,00 km
7	1,00 km	5:25	5:25	0	00:37:50	7,00 km
8	1,00 km	5:23	5:23	0	00:43:13	8,00 km
9	0,01 km	0:05	6:13	0	00:43:18	8,01 km