GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	0	00:07:15	1,00 km
2	1,00 km	7:39	7:39	0	00:14:54	2,00 km
3	1,00 km	8:18	8:18	0	00:23:12	3,00 km
4	1,00 km	7:36	7:36	0	00:30:48	4,00 km
5	1,00 km	7:23	7:22	0	00:38:11	5,00 km