GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	117	00:05:08	1,00 km
2	1,00 km	6:18	6:18	118	00:11:26	2,00 km
3	1,00 km	4:21	4:21	114	00:15:47	3,00 km
4	1,00 km	4:17	4:17	126	00:20:04	4,00 km
5	1,00 km	4:09	4:09	128	00:24:13	5,00 km
6	1,00 km	4:15	4:15	132	00:28:28	6,00 km
7	1,00 km	4:12	4:12	154	00:32:40	7,00 km
8	1,00 km	4:10	4:10	181	00:36:50	8,00 km
9	1,00 km	4:08	4:08	180	00:40:58	9,00 km
10	1,00 km	3:50	3:50	180	00:44:48	10,00 km
11	1,00 km	5:22	5:22	180	00:50:10	11,00 km
12	1,00 km	5:24	5:24	181	00:55:34	12,00 km
13	0,15 km	0:55	6:06	182	00:56:29	12,15 km