GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:24	28,80	139	00:10:24	5,00 km
2	5,00 km	10:06	29,75	145	00:20:30	10,00 km
3	5,00 km	10:32	28,57	140	00:31:03	15,00 km
4	5,00 km	8:58	33,33	138	00:40:01	20,00 km
5	4,35 km	10:07	25,90	133	00:50:08	24,35 km