GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	5:47	5:47	0	00:10:51	2,00 km
3	1,00 km	5:18	5:18	0	00:16:09	3,00 km
4	1,00 km	7:15	7:15	0	00:23:24	4,00 km
5	1,00 km	5:40	5:40	0	00:29:04	5,00 km
6	1,00 km	5:45	5:45	0	00:34:49	6,00 km
7	0,88 km	4:33	5:09	0	00:39:21	6,88 km