GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:37	5:37	0	00:11:23	2,00 km
3	1,00 km	5:41	5:41	0	00:17:04	3,00 km
4	1,00 km	5:41	5:41	0	00:22:45	4,00 km
5	1,00 km	5:33	5:33	0	00:28:18	5,00 km
6	1,00 km	5:56	5:56	0	00:34:14	6,00 km
7	1,00 km	5:26	5:26	0	00:39:41	7,00 km
8	1,00 km	5:33	5:33	0	00:45:14	8,00 km
9	1,00 km	5:26	5:26	0	00:50:40	9,00 km
10	0,18 km	1:02	5:39	0	00:51:42	9,18 km