GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	135	00:05:40	1,00 km
2	1,00 km	5:33	5:33	140	00:11:13	2,00 km
3	1,00 km	5:44	5:44	136	00:16:57	3,00 km
4	1,00 km	5:43	5:43	140	00:22:40	4,00 km
5	1,00 km	5:53	5:53	139	00:28:32	5,00 km
6	1,00 km	5:52	5:52	138	00:34:24	6,00 km
7	0,84 km	4:56	5:53	137	00:39:20	6,84 km