GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:08	10:08	91	00:10:08	1,00 km
2	1,00 km	9:33	9:33	92	00:19:42	2,00 km
3	1,00 km	9:58	9:58	90	00:29:39	3,00 km
4	1,00 km	9:56	9:56	91	00:39:35	4,00 km
5	1,00 km	9:31	9:31	96	00:49:06	5,00 km
6	1,00 km	10:10	10:10	102	00:59:16	6,00 km
7	0,62 km	6:29	10:27	91	01:05:45	6,62 km