GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	25:25	25:25	80	00:25:25	1,00 km
2	1,00 km	17:19	17:19	87	00:42:44	2,00 km
3	1,00 km	20:32	20:32	91	01:03:17	3,00 km
4	1,00 km	24:11	24:11	92	01:27:28	4,00 km
5	1,00 km	15:27	15:27	94	01:42:55	5,00 km
6	1,00 km	21:47	21:47	94	02:04:42	6,00 km
7	1,00 km	19:46	19:46	89	02:24:28	7,00 km
8	1,00 km	26:43	26:43	95	02:51:11	8,00 km
9	1,00 km	25:42	25:42	102	03:16:53	9,00 km
10	1,00 km	1:15	1:15	84	03:18:07	10,00 km
11	1,00 km	0:45	0:45	69	03:18:52	11,00 km
12	0,87 km	1:08	1:18	55	03:20:00	11,87 km