GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:26	5:26	0	00:10:57	2,00 km
3	1,00 km	5:16	5:16	0	00:16:14	3,00 km
4	1,00 km	5:19	5:19	0	00:21:32	4,00 km
5	1,00 km	5:20	5:20	0	00:26:53	5,00 km
6	1,00 km	5:21	5:21	0	00:32:14	6,00 km
7	1,00 km	5:14	5:14	0	00:37:28	7,00 km
8	1,00 km	5:24	5:24	0	00:42:51	8,00 km
9	1,00 km	5:25	5:25	0	00:48:16	9,00 km
10	1,00 km	5:37	5:37	0	00:53:53	10,00 km
11	0,09 km	0:26	4:56	0	00:54:19	10,09 km