GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	140	00:07:14	1,00 km
2	1,00 km	7:20	7:20	145	00:14:33	2,00 km
3	1,00 km	7:43	7:43	145	00:22:16	3,00 km
4	1,00 km	6:41	6:41	147	00:28:57	4,00 km
5	1,00 km	6:44	6:44	156	00:35:41	5,00 km
6	1,00 km	7:03	7:03	148	00:42:44	6,00 km
7	1,00 km	6:27	6:27	145	00:49:11	7,00 km
8	1,00 km	6:53	6:53	150	00:56:04	8,00 km
9	1,00 km	6:44	6:44	148	01:02:48	9,00 km
10	1,00 km	6:21	6:21	148	01:09:09	10,00 km
11	1,00 km	7:01	7:01	141	01:16:10	11,00 km
12	1,00 km	5:36	5:36	150	01:21:47	12,00 km
13	1,00 km	6:04	6:04	148	01:27:51	13,00 km
14	1,00 km	5:48	5:48	154	01:33:39	14,00 km
15	1,00 km	8:35	8:35	137	01:42:14	15,00 km
16	1,00 km	6:21	6:21	142	01:48:35	16,00 km
17	1,00 km	7:40	7:40	143	01:56:15	17,00 km
18	1,00 km	6:22	6:22	155	02:02:37	18,00 km
19	1,00 km	6:13	6:13	158	02:08:50	19,00 km
20	1,00 km	8:35	8:35	145	02:17:24	20,00 km
21	1,00 km	11:15	11:15	137	02:28:40	21,00 km
22	1,00 km	7:39	7:39	154	02:36:19	22,00 km
23	1,00 km	8:53	8:53	141	02:45:13	23,00 km
24	1,00 km	6:12	6:12	154	02:51:24	24,00 km
25	1,00 km	6:22	6:22	153	02:57:47	25,00 km
26	1,00 km	7:40	7:40	143	03:05:26	26,00 km
27	1,00 km	6:34	6:34	147	03:12:01	27,00 km
28	1,00 km	6:18	6:18	153	03:18:18	28,00 km
29	1,00 km	6:46	6:46	154	03:25:05	29,00 km
30	1,00 km	9:34	9:34	150	03:34:38	30,00 km
31	1,00 km	11:38	11:38	139	03:46:17	31,00 km
32	1,00 km	16:24	16:24	128	04:02:41	32,00 km
33	0,75 km	7:59	10:35	135	04:10:40	32,75 km