GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:43	4:21	140	00:21:43	5,00 km
2	5,00 km	22:14	4:27	146	00:43:57	10,00 km
3	5,00 km	22:32	4:30	139	01:06:29	15,00 km
4	5,00 km	22:40	4:32	134	01:29:09	20,00 km
5	5,00 km	21:45	4:21	140	01:50:54	25,00 km
6	5,00 km	22:36	4:31	139	02:13:30	30,00 km
7	5,00 km	22:27	4:29	141	02:35:57	35,00 km
8	5,00 km	21:41	4:20	147	02:57:37	40,00 km
9	0,14 km	0:40	4:41	160	02:58:17	40,14 km