GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:29	31,58	134	00:09:29	5,00 km
2	5,00 km	8:52	33,96	131	00:18:21	10,00 km
3	5,00 km	8:06	37,11	126	00:26:27	15,00 km
4	5,00 km	9:44	30,77	130	00:36:11	20,00 km
5	5,00 km	8:55	33,64	131	00:45:06	25,00 km
6	5,00 km	10:13	29,27	136	00:55:19	30,00 km
7	5,00 km	9:02	33,33	135	01:04:21	35,00 km
8	5,00 km	8:50	33,96	136	01:13:11	40,00 km
9	5,00 km	10:35	28,35	135	01:23:45	45,00 km
10	5,00 km	8:10	36,73	132	01:31:56	50,00 km
11	5,00 km	8:41	34,62	135	01:40:37	55,00 km
12	5,00 km	7:55	37,89	133	01:48:32	60,00 km
13	5,00 km	9:54	30,25	137	01:58:26	65,00 km
14	5,00 km	9:52	30,51	136	02:08:18	70,00 km
15	5,00 km	10:21	29,03	138	02:18:39	75,00 km
16	5,00 km	8:38	34,62	134	02:27:17	80,00 km
17	5,00 km	10:05	29,75	136	02:37:22	85,00 km
18	5,00 km	9:15	32,43	137	02:46:37	90,00 km
19	5,00 km	9:00	33,33	141	02:55:37	95,00 km
20	5,00 km	9:02	33,33	140	03:04:39	100,00 km
21	5,00 km	10:38	28,13	140	03:15:17	105,00 km
22	5,00 km	8:03	37,11	140	03:23:20	110,00 km
23	5,00 km	8:51	33,96	140	03:32:11	115,00 km
24	5,00 km	8:44	34,29	138	03:40:55	120,00 km
25	5,00 km	10:44	27,91	141	03:51:39	125,00 km
26	5,00 km	9:58	30,00	140	04:01:37	130,00 km
27	5,00 km	11:42	25,71	140	04:13:19	135,00 km
28	5,00 km	8:39	34,62	139	04:21:58	140,00 km
29	5,00 km	10:04	29,75	138	04:32:03	145,00 km
30	5,00 km	9:55	30,25	138	04:41:57	150,00 km
31	5,00 km	10:01	30,00	137	04:51:59	155,00 km
32	5,00 km	10:37	28,35	138	05:02:36	160,00 km
33	5,00 km	9:49	30,51	138	05:12:25	165,00 km
34	5,00 km	10:46	27,91	140	05:23:11	170,00 km
35	5,00 km	10:09	29,51	138	05:33:20	175,00 km
36	5,00 km	10:14	29,27	136	05:43:34	180,00 km
37	0,40 km	1:11	20,22	131	05:44:45	180,40 km