GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	144	00:05:12	1,00 km
2	1,00 km	4:56	4:56	153	00:10:09	2,00 km
3	1,00 km	5:15	5:15	157	00:15:24	3,00 km
4	1,00 km	5:19	5:19	153	00:20:43	4,00 km
5	1,00 km	5:21	5:21	160	00:26:04	5,00 km
6	1,00 km	5:05	5:05	153	00:31:09	6,00 km
7	1,00 km	5:13	5:13	153	00:36:22	7,00 km
8	1,00 km	5:30	5:30	158	00:41:52	8,00 km
9	1,00 km	5:43	5:43	167	00:47:35	9,00 km
10	1,00 km	5:18	5:18	161	00:52:53	10,00 km
11	1,00 km	5:25	5:25	166	00:58:18	11,00 km
12	1,00 km	5:20	5:20	163	01:03:38	12,00 km
13	1,00 km	5:25	5:25	161	01:09:04	13,00 km
14	1,00 km	5:20	5:20	158	01:14:24	14,00 km
15	1,00 km	5:23	5:23	163	01:19:47	15,00 km
16	1,00 km	5:27	5:27	168	01:25:14	16,00 km
17	1,00 km	5:44	5:44	168	01:30:58	17,00 km
18	1,00 km	5:28	5:28	162	01:36:26	18,00 km
19	1,00 km	5:26	5:26	163	01:41:53	19,00 km
20	1,00 km	5:38	5:38	169	01:47:30	20,00 km
21	1,00 km	5:40	5:40	168	01:53:10	21,00 km
22	1,00 km	5:24	5:24	160	01:58:34	22,00 km
23	1,00 km	5:30	5:30	160	02:04:04	23,00 km
24	1,00 km	5:29	5:29	167	02:09:33	24,00 km
25	1,00 km	5:51	5:51	166	02:15:24	25,00 km
26	1,00 km	5:59	5:59	169	02:21:23	26,00 km
27	1,00 km	5:46	5:46	160	02:27:09	27,00 km
28	1,00 km	5:56	5:56	157	02:33:05	28,00 km
29	1,00 km	6:02	6:02	160	02:39:06	29,00 km
30	1,00 km	6:26	6:26	163	02:45:32	30,00 km
31	1,00 km	6:52	6:52	148	02:52:24	31,00 km
32	1,00 km	7:50	7:50	147	03:00:14	32,00 km
33	0,89 km	6:32	7:20	155	03:06:46	32,89 km