GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:44	7:44	114	00:07:44	1,00 km
2	1,00 km	6:16	6:16	131	00:14:00	2,00 km
3	1,00 km	6:52	6:52	134	00:20:53	3,00 km
4	1,00 km	7:01	7:01	134	00:27:54	4,00 km
5	1,00 km	8:44	8:44	131	00:36:38	5,00 km
6	1,00 km	7:29	7:29	130	00:44:07	6,00 km
7	1,00 km	9:05	9:05	127	00:53:13	7,00 km
8	1,00 km	8:10	8:10	123	01:01:23	8,00 km
9	1,00 km	9:56	9:56	123	01:11:19	9,00 km
10	1,00 km	7:48	7:48	133	01:19:07	10,00 km
11	1,00 km	7:55	7:55	137	01:27:02	11,00 km
12	0,48 km	3:19	6:51	141	01:30:21	11,48 km