GPS-pass | holje, halenslingan, jämse, stig ericsson, holje

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	153	00:06:07	1,00 km
2	1,00 km	6:02	6:02	164	00:12:09	2,00 km
3	1,00 km	6:07	6:07	164	00:18:16	3,00 km
4	1,00 km	5:49	5:49	162	00:24:05	4,00 km
5	1,00 km	5:52	5:52	165	00:29:57	5,00 km
6	1,00 km	6:09	6:09	166	00:36:06	6,00 km
7	1,00 km	5:57	5:57	166	00:42:03	7,00 km
8	1,00 km	5:51	5:51	169	00:47:54	8,00 km
9	0,15 km	0:48	5:29	171	00:48:42	8,15 km