GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	97	00:05:10	1,00 km
2	1,00 km	4:42	4:42	108	00:09:53	2,00 km
3	1,00 km	4:40	4:40	108	00:14:33	3,00 km
4	1,00 km	4:25	4:25	115	00:18:58	4,00 km
5	0,02 km	0:04	3:58	112	00:19:01	4,02 km