GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	108	00:05:18	1,00 km
2	0,63 km	3:24	5:24	109	00:08:42	1,63 km
3	1,00 km	4:11	4:11	113	00:12:53	2,63 km
4	1,00 km	4:27	4:27	128	00:17:20	3,63 km
5	1,00 km	4:19	4:19	129	00:21:39	4,63 km
6	1,00 km	4:27	4:27	128	00:26:05	5,63 km
7	1,00 km	4:33	4:33	128	00:30:38	6,63 km
8	1,00 km	4:17	4:17	130	00:34:55	7,63 km
9	1,00 km	4:44	4:44	129	00:39:39	8,63 km
10	0,50 km	2:16	4:30	126	00:41:55	9,13 km