GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,57 km	5:05	8:51	92	00:05:05	0,57 km
2	1,00 km	6:34	6:34	130	00:11:39	1,57 km
3	1,00 km	6:20	6:20	157	00:18:00	2,57 km
4	1,00 km	6:22	6:22	159	00:24:21	3,57 km
5	1,00 km	6:26	6:26	159	00:30:47	4,57 km
6	1,00 km	6:24	6:24	158	00:37:11	5,57 km
7	1,00 km	6:39	6:39	158	00:43:50	6,57 km
8	1,00 km	6:47	6:47	156	00:50:36	7,57 km
9	1,00 km	6:27	6:27	158	00:57:04	8,57 km
10	1,00 km	6:35	6:35	159	01:03:39	9,57 km
11	1,00 km	6:28	6:28	159	01:10:07	10,57 km
12	1,00 km	6:46	6:46	158	01:16:53	11,57 km
13	1,00 km	6:43	6:43	160	01:23:36	12,57 km
14	1,00 km	6:45	6:45	162	01:30:21	13,57 km
15	0,39 km	2:37	6:41	164	01:32:58	13,97 km