GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	104	00:04:52	1,00 km
2	1,00 km	4:38	4:38	111	00:09:30	2,00 km
3	1,00 km	4:38	4:38	108	00:14:08	3,00 km
4	1,00 km	4:32	4:32	112	00:18:40	4,00 km
5	1,00 km	4:36	4:36	111	00:23:16	5,00 km
6	1,00 km	4:31	4:31	113	00:27:47	6,00 km
7	1,00 km	4:34	4:34	117	00:32:21	7,00 km
8	1,00 km	4:58	4:58	115	00:37:19	8,00 km
9	1,00 km	4:31	4:31	120	00:41:50	9,00 km
10	1,00 km	4:38	4:38	119	00:46:28	10,00 km
11	1,00 km	4:34	4:34	117	00:51:02	11,00 km
12	0,89 km	4:02	4:32	118	00:55:04	11,89 km