GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:06	5:06	0	00:11:03	2,00 km
3	1,00 km	4:51	4:51	0	00:15:54	3,00 km
4	1,00 km	4:50	4:50	0	00:20:44	4,00 km
5	1,00 km	4:59	4:59	0	00:25:43	5,00 km
6	1,00 km	5:03	5:03	0	00:30:46	6,00 km
7	1,00 km	5:47	5:47	0	00:36:33	7,00 km
8	1,00 km	4:56	4:56	0	00:41:29	8,00 km
9	1,00 km	6:02	6:02	0	00:47:31	9,00 km
10	0,01 km	0:05	6:05	0	00:47:37	9,01 km