GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	120	00:04:51	1,00 km
2	1,00 km	4:44	4:44	131	00:09:35	2,00 km
3	1,00 km	4:40	4:40	125	00:14:15	3,00 km
4	1,00 km	5:30	5:30	114	00:19:45	4,00 km
5	1,00 km	5:01	5:01	119	00:24:46	5,00 km
6	1,00 km	5:14	5:14	125	00:29:59	6,00 km
7	1,00 km	4:59	4:59	128	00:34:58	7,00 km
8	1,00 km	4:38	4:38	114	00:39:35	8,00 km
9	1,00 km	5:00	5:00	132	00:44:35	9,00 km
10	1,00 km	4:40	4:40	122	00:49:15	10,00 km
11	1,00 km	4:46	4:46	129	00:54:01	11,00 km
12	1,00 km	4:53	4:53	140	00:58:54	12,00 km
13	1,00 km	4:44	4:44	127	01:03:38	13,00 km
14	0,20 km	0:59	5:02	133	01:04:38	13,20 km