GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	132	00:04:09	1,00 km
2	1,00 km	4:10	4:10	144	00:08:19	2,00 km
3	1,00 km	4:11	4:11	146	00:12:30	3,00 km
4	1,00 km	4:08	4:08	145	00:16:37	4,00 km
5	1,00 km	4:10	4:10	145	00:20:48	5,00 km
6	1,00 km	4:18	4:18	147	00:25:06	6,00 km
7	1,00 km	4:17	4:17	149	00:29:23	7,00 km
8	1,00 km	4:08	4:08	150	00:33:31	8,00 km
9	1,00 km	4:13	4:13	146	00:37:43	9,00 km
10	1,00 km	4:11	4:11	145	00:41:54	10,00 km
11	1,00 km	4:08	4:08	146	00:46:02	11,00 km
12	1,00 km	4:07	4:07	145	00:50:10	12,00 km
13	1,00 km	4:17	4:17	146	00:54:27	13,00 km
14	1,00 km	4:16	4:16	146	00:58:43	14,00 km
15	1,00 km	4:05	4:05	145	01:02:48	15,00 km
16	1,00 km	4:06	4:06	151	01:06:54	16,00 km
17	1,00 km	4:15	4:15	149	01:11:09	17,00 km
18	1,00 km	4:01	4:01	154	01:15:10	18,00 km
19	1,00 km	3:59	3:59	155	01:19:09	19,00 km
20	1,00 km	3:58	3:58	158	01:23:07	20,00 km
21	1,00 km	4:02	4:02	159	01:27:09	21,00 km
22	0,03 km	0:07	3:59	162	01:27:16	21,03 km