GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	113	00:05:19	1,00 km
2	1,00 km	5:25	5:25	139	00:10:45	2,00 km
3	1,00 km	5:23	5:23	156	00:16:08	3,00 km
4	1,00 km	5:50	5:50	162	00:21:58	4,00 km
5	1,00 km	6:10	6:10	167	00:28:08	5,00 km
6	1,00 km	7:06	7:06	170	00:35:14	6,00 km
7	1,00 km	6:36	6:36	169	00:41:50	7,00 km
8	1,00 km	6:14	6:14	169	00:48:04	8,00 km
9	0,01 km	0:03	5:17	172	00:48:07	8,01 km