GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	95	00:09:22	1,00 km
2	1,00 km	8:41	8:41	100	00:18:03	2,00 km
3	1,00 km	8:34	8:34	109	00:26:38	3,00 km
4	1,00 km	6:39	6:39	155	00:33:17	4,00 km
5	1,00 km	6:46	6:46	160	00:40:03	5,00 km
6	1,00 km	6:21	6:21	163	00:46:24	6,00 km
7	0,17 km	1:00	6:05	165	00:47:25	6,17 km