GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	110	00:08:09	1,00 km
2	1,00 km	7:40	7:40	112	00:15:49	2,00 km
3	1,00 km	8:23	8:23	112	00:24:11	3,00 km
4	1,00 km	7:59	7:59	96	00:32:10	4,00 km
5	1,00 km	9:36	9:36	77	00:41:47	5,00 km
6	1,00 km	9:55	9:55	83	00:51:42	6,00 km
7	0,92 km	9:41	10:34	78	01:01:23	6,92 km