GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	19,78	98	00:03:02	1,00 km
2	1,00 km	2:51	21,05	101	00:05:53	2,00 km
3	1,00 km	3:14	18,56	91	00:09:07	3,00 km
4	1,00 km	3:19	18,09	86	00:12:26	4,00 km
5	1,00 km	2:38	22,78	85	00:15:04	5,00 km
6	1,00 km	3:05	19,46	85	00:18:09	6,00 km
7	1,00 km	3:24	17,65	102	00:21:33	7,00 km
8	0,30 km	1:14	14,63	94	00:22:47	7,30 km