GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:05	22,93	0	00:13:05	5,00 km
2	5,00 km	11:43	25,53	0	00:24:48	10,00 km
3	5,00 km	15:04	19,89	0	00:39:52	15,00 km
4	5,00 km	16:32	18,18	0	00:56:24	20,00 km
5	5,00 km	15:32	19,35	0	01:11:57	25,00 km
6	5,00 km	13:08	22,78	0	01:25:05	30,00 km
7	5,00 km	11:12	26,87	0	01:36:16	35,00 km
8	5,00 km	11:51	25,35	0	01:48:07	40,00 km
9	1,73 km	4:24	23,68	0	01:52:31	41,73 km