GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	6:24	6:24	0	00:12:09	2,00 km
3	1,00 km	6:25	6:25	0	00:18:34	3,00 km
4	1,00 km	5:55	5:55	0	00:24:29	4,00 km
5	1,00 km	5:09	5:09	0	00:29:38	5,00 km
6	0,34 km	1:36	4:45	0	00:31:14	5,34 km