GPS-pass | 10st Backintervaller

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	128	00:05:49	1,00 km
2	1,00 km	5:50	5:50	144	00:11:39	2,00 km
3	1,00 km	5:31	5:31	149	00:17:10	3,00 km
4	1,00 km	5:36	5:36	153	00:22:47	4,00 km
5	1,00 km	5:48	5:48	150	00:28:35	5,00 km
6	0,36 km	2:02	5:41	143	00:30:36	5,36 km