GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	0	00:07:19	1,00 km
2	1,00 km	5:02	5:02	0	00:12:21	2,00 km
3	1,00 km	3:40	3:40	0	00:16:00	3,00 km
4	1,00 km	3:49	3:49	0	00:19:49	4,00 km
5	1,00 km	3:42	3:42	0	00:23:31	5,00 km
6	0,01 km	0:02	2:11	0	00:23:33	5,01 km