GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	18,27	100	00:03:17	1,00 km
2	1,00 km	3:27	17,39	104	00:06:44	2,00 km
3	1,00 km	2:57	20,34	107	00:09:41	3,00 km
4	1,00 km	3:11	18,85	112	00:12:52	4,00 km
5	1,00 km	3:36	16,67	112	00:16:28	5,00 km
6	0,33 km	1:18	15,38	113	00:17:46	5,33 km