GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	170	00:06:40	1,00 km
2	1,00 km	6:34	6:34	186	00:13:14	2,00 km
3	1,00 km	7:33	7:33	187	00:20:47	3,00 km
4	1,00 km	7:31	7:31	184	00:28:18	4,00 km
5	1,00 km	7:59	7:59	184	00:36:17	5,00 km
6	1,00 km	6:50	6:50	193	00:43:07	6,00 km
7	0,88 km	5:58	6:48	195	00:49:05	6,88 km