GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	7:46	7:46	0	00:15:16	2,00 km
3	1,00 km	7:55	7:55	0	00:23:11	3,00 km
4	1,00 km	7:29	7:29	0	00:30:39	4,00 km
5	1,00 km	7:28	7:28	0	00:38:07	5,00 km