GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:29	26,09	137	00:11:29	5,00 km
2	5,00 km	9:58	30,00	140	00:21:27	10,00 km
3	5,00 km	10:59	27,27	136	00:32:26	15,00 km
4	5,00 km	10:54	27,48	140	00:43:21	20,00 km
5	5,00 km	11:08	26,87	132	00:54:28	25,00 km
6	5,00 km	10:41	28,13	133	01:05:09	30,00 km
7	5,00 km	11:41	25,71	126	01:16:50	35,00 km
8	5,00 km	12:13	24,49	132	01:29:03	40,00 km
9	5,00 km	10:20	29,03	140	01:39:22	45,00 km
10	5,00 km	10:03	29,75	140	01:49:25	50,00 km
11	1,01 km	2:00	30,25	127	01:51:25	51,01 km