GPS-pass | 8an + lilla Delsjön + Stora Delsjön i 8-or Skatås

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,06 km	16:58	5:32	137	00:16:58	3,06 km
2	1,01 km	5:17	5:14	139	00:22:15	4,07 km
3	4,31 km	23:32	5:28	141	00:45:47	8,38 km
4	1,02 km	5:26	5:21	141	00:51:13	9,40 km
5	8,36 km	48:22	5:47	139	01:39:35	17,76 km
6	1,02 km	5:30	5:22	145	01:45:05	18,78 km
7	0,76 km	4:00	5:16	140	01:49:05	19,54 km
8	0,97 km	5:25	5:34	143	01:54:30	20,52 km
9	0,58 km	3:40	6:22	149	01:58:10	21,09 km