GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	130	00:06:51	1,00 km
2	1,00 km	6:29	6:29	137	00:13:21	2,00 km
3	1,00 km	6:46	6:46	137	00:20:06	3,00 km
4	1,00 km	7:16	7:16	140	00:27:23	4,00 km
5	1,00 km	7:26	7:26	139	00:34:49	5,00 km
6	1,00 km	8:08	8:08	139	00:42:57	6,00 km
7	1,00 km	8:33	8:33	133	00:51:30	7,00 km
8	1,00 km	9:11	9:11	121	01:00:41	8,00 km
9	0,23 km	1:32	6:33	122	01:02:14	8,23 km