GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	102	00:07:34	1,00 km
2	1,00 km	6:23	6:23	115	00:13:57	2,00 km
3	1,00 km	4:55	4:55	134	00:18:52	3,00 km
4	1,00 km	6:47	6:47	127	00:25:39	4,00 km
5	1,00 km	7:17	7:17	117	00:32:55	5,00 km
6	1,00 km	8:29	8:29	106	00:41:24	6,00 km
7	1,00 km	8:16	8:16	110	00:49:40	7,00 km
8	1,00 km	9:03	9:03	110	00:58:44	8,00 km
9	0,20 km	2:13	10:55	99	01:00:56	8,20 km