GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	137	00:06:48	1,00 km
2	0,28 km	3:34	12:41	128	00:10:22	1,28 km
3	0,82 km	3:56	4:46	141	00:14:18	2,11 km
4	0,36 km	4:30	12:27	124	00:18:48	2,47 km
5	0,82 km	3:56	4:46	150	00:22:43	3,29 km
6	0,38 km	6:38	17:34	116	00:29:21	3,67 km
7	0,83 km	4:00	4:51	152	00:33:21	4,49 km
8	0,34 km	4:07	12:05	126	00:37:28	4,84 km
9	0,80 km	3:56	4:55	150	00:41:24	5,63 km
10	1,00 km	6:58	6:58	147	00:48:22	6,63 km
11	0,11 km	0:45	6:35	153	00:49:07	6,75 km