GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	127	00:05:28	1,00 km
2	1,00 km	5:02	5:02	135	00:10:30	2,00 km
3	1,00 km	4:55	4:55	145	00:15:25	3,00 km
4	1,00 km	4:43	4:43	152	00:20:08	4,00 km
5	1,00 km	4:36	4:36	156	00:24:44	5,00 km
6	1,00 km	4:30	4:30	165	00:29:14	6,00 km
7	1,00 km	3:52	3:52	182	00:33:07	7,00 km
8	1,00 km	6:00	6:00	144	00:39:07	8,00 km
9	1,00 km	4:30	4:30	175	00:43:37	9,00 km
10	1,00 km	5:34	5:34	155	00:49:11	10,00 km
11	1,00 km	4:55	4:55	154	00:54:07	11,00 km
12	1,00 km	4:53	4:53	165	00:59:00	12,00 km
13	0,27 km	1:25	5:15	154	01:00:24	12,27 km