GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	122	00:05:32	1,00 km
2	1,00 km	5:19	5:19	130	00:10:50	2,00 km
3	0,91 km	7:14	7:57	134	00:18:04	2,91 km
4	1,00 km	3:44	3:44	145	00:21:49	3,91 km
5	0,52 km	1:46	3:24	153	00:23:35	4,43 km
6	0,12 km	2:59	25:42	142	00:26:33	4,55 km
7	1,00 km	3:32	3:32	159	00:30:05	5,55 km
8	0,54 km	1:52	3:28	155	00:31:57	6,08 km
9	0,12 km	2:42	21:54	140	00:34:39	6,21 km
10	1,00 km	3:39	3:39	146	00:38:17	7,21 km
11	0,52 km	1:49	3:28	150	00:40:06	7,73 km
12	0,15 km	3:27	22:39	128	00:43:33	7,88 km
13	1,00 km	3:30	3:30	149	00:47:03	8,88 km
14	0,53 km	1:49	3:25	157	00:48:53	9,42 km
15	1,00 km	21:02	21:02	123	01:09:55	10,42 km
16	1,00 km	5:48	5:48	137	01:15:43	11,42 km
17	1,00 km	6:01	6:01	151	01:21:43	12,42 km
18	0,14 km	2:29	18:00	129	01:24:12	12,56 km