GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:49	27,69	106	00:10:49	5,00 km
2	5,00 km	9:59	30,00	128	00:20:47	10,00 km
3	5,00 km	12:48	23,38	112	00:33:35	15,00 km
4	5,00 km	12:57	23,23	115	00:46:32	20,00 km
5	5,00 km	11:33	25,90	116	00:58:05	25,00 km
6	5,00 km	12:59	23,08	90	01:11:04	30,00 km
7	5,00 km	13:04	22,93	92	01:24:08	35,00 km
8	3,77 km	8:30	26,67	92	01:32:37	38,77 km