GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:33	12:33	0	00:12:33	1,00 km
2	1,00 km	11:32	11:32	0	00:24:05	2,00 km
3	1,00 km	11:18	11:18	0	00:35:23	3,00 km
4	1,00 km	11:13	11:13	0	00:46:36	4,00 km
5	1,00 km	11:11	11:11	0	00:57:47	5,00 km
6	1,00 km	11:17	11:17	0	01:09:04	6,00 km
7	1,00 km	10:59	10:59	0	01:20:03	7,00 km
8	0,70 km	8:40	12:27	0	01:28:43	7,70 km