GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	145	00:04:24	1,00 km
2	1,00 km	4:48	4:48	149	00:09:13	2,00 km
3	1,00 km	5:07	5:07	153	00:14:19	3,00 km
4	1,00 km	4:57	4:57	160	00:19:16	4,00 km
5	1,00 km	5:33	5:33	160	00:24:48	5,00 km
6	1,00 km	4:56	4:56	159	00:29:44	6,00 km
7	1,00 km	5:09	5:09	165	00:34:53	7,00 km
8	1,00 km	5:13	5:13	163	00:40:06	8,00 km
9	1,00 km	4:59	4:59	159	00:45:04	9,00 km
10	1,00 km	4:53	4:53	161	00:49:58	10,00 km
11	1,00 km	4:53	4:53	164	00:54:51	11,00 km
12	1,00 km	4:57	4:57	165	00:59:47	12,00 km
13	1,00 km	4:46	4:46	161	01:04:33	13,00 km
14	1,00 km	5:01	5:01	162	01:09:35	14,00 km
15	1,00 km	5:07	5:07	159	01:14:42	15,00 km
16	1,00 km	4:58	4:58	160	01:19:40	16,00 km
17	1,00 km	5:03	5:03	163	01:24:42	17,00 km
18	1,00 km	4:37	4:37	161	01:29:20	18,00 km
19	1,00 km	4:44	4:44	160	01:34:03	19,00 km
20	1,00 km	4:44	4:44	161	01:38:47	20,00 km
21	1,00 km	4:58	4:58	160	01:43:46	21,00 km
22	1,00 km	4:45	4:45	157	01:48:30	22,00 km
23	1,00 km	5:02	5:02	156	01:53:32	23,00 km
24	0,69 km	3:09	4:34	159	01:56:42	23,69 km