GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:30	13,95	88	00:21:30	5,00 km
2	5,00 km	18:36	16,14	107	00:40:07	10,00 km
3	5,00 km	18:24	16,29	95	00:58:31	15,00 km
4	5,00 km	22:30	13,33	89	01:21:01	20,00 km
5	5,00 km	27:46	10,81	93	01:48:47	25,00 km
6	5,00 km	19:46	15,19	87	02:08:33	30,00 km
7	5,00 km	19:14	15,58	87	02:27:47	35,00 km
8	5,00 km	19:43	15,19	89	02:47:31	40,00 km
9	5,00 km	49:13	6,09	90	03:36:43	45,00 km
10	5,00 km	18:51	15,93	96	03:55:34	50,00 km
11	5,00 km	17:14	17,39	97	04:12:49	55,00 km
12	5,00 km	18:47	16,00	97	04:31:35	60,00 km
13	5,00 km	16:31	18,18	97	04:48:07	65,00 km
14	5,00 km	23:55	12,54	101	05:12:01	70,00 km
15	1,88 km	6:50	16,51	102	05:18:52	71,88 km