GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	134	00:05:33	1,00 km
2	1,00 km	5:17	5:17	158	00:10:49	2,00 km
3	1,00 km	5:31	5:31	153	00:16:20	3,00 km
4	1,00 km	5:43	5:43	148	00:22:03	4,00 km
5	1,00 km	5:17	5:17	158	00:27:21	5,00 km
6	1,00 km	5:33	5:33	165	00:32:54	6,00 km
7	0,85 km	5:08	6:01	159	00:38:02	6,85 km