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Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	102	00:05:34	1,00 km
2	1,00 km	5:26	5:26	112	00:11:00	2,00 km
3	1,00 km	5:17	5:17	113	00:16:17	3,00 km
4	1,00 km	5:16	5:16	129	00:21:33	4,00 km
5	1,00 km	5:15	5:15	125	00:26:48	5,00 km
6	1,00 km	5:13	5:13	114	00:32:01	6,00 km
7	1,00 km	5:47	5:47	119	00:37:48	7,00 km
8	1,00 km	5:51	5:51	148	00:43:39	8,00 km
9	1,00 km	5:29	5:29	150	00:49:09	9,00 km
10	1,00 km	8:00	8:00	117	00:57:09	10,00 km
11	1,00 km	7:30	7:30	112	01:04:38	11,00 km
12	1,00 km	8:48	8:48	105	01:13:26	12,00 km
13	1,00 km	7:42	7:42	106	01:21:08	13,00 km
14	1,00 km	6:49	6:49	113	01:27:57	14,00 km
15	1,00 km	6:20	6:20	113	01:34:17	15,00 km
16	1,00 km	6:07	6:07	116	01:40:24	16,00 km
17	1,00 km	6:21	6:21	115	01:46:45	17,00 km
18	1,00 km	7:01	7:01	109	01:53:45	18,00 km
19	1,00 km	6:16	6:16	108	02:00:01	19,00 km
20	1,00 km	5:32	5:32	121	02:05:33	20,00 km
21	1,00 km	6:57	6:57	109	02:12:30	21,00 km
22	1,00 km	5:28	5:28	116	02:17:59	22,00 km
23	1,00 km	7:17	7:17	117	02:25:15	23,00 km
24	1,00 km	7:23	7:23	114	02:32:39	24,00 km
25	1,00 km	7:25	7:25	107	02:40:04	25,00 km
26	1,00 km	7:29	7:29	115	02:47:32	26,00 km
27	1,00 km	6:08	6:08	116	02:53:41	27,00 km
28	1,00 km	8:10	8:10	119	03:01:50	28,00 km
29	1,00 km	8:17	8:17	110	03:10:07	29,00 km
30	1,00 km	8:31	8:31	111	03:18:39	30,00 km
31	1,00 km	7:35	7:35	115	03:26:13	31,00 km
32	1,00 km	8:15	8:15	109	03:34:29	32,00 km
33	1,00 km	6:34	6:34	118	03:41:03	33,00 km
34	1,00 km	5:53	5:53	115	03:46:56	34,00 km
35	1,00 km	5:57	5:57	112	03:52:52	35,00 km
36	1,00 km	7:47	7:47	111	04:00:40	36,00 km
37	1,00 km	8:15	8:15	113	04:08:55	37,00 km
38	1,00 km	8:39	8:39	111	04:17:34	38,00 km
39	1,00 km	7:46	7:46	113	04:25:20	39,00 km
40	1,00 km	6:58	6:58	112	04:32:18	40,00 km
41	1,00 km	6:16	6:16	115	04:38:34	41,00 km
42	1,00 km	7:00	7:00	114	04:45:33	42,00 km
43	1,00 km	7:09	7:09	107	04:52:43	43,00 km
44	0,72 km	4:43	6:34	126	04:57:26	43,72 km

Etapper

8 augusti 2020 - 08:08

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