GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:16	8:16	103	00:08:16	1,00 km
2	1,00 km	8:28	8:28	105	00:16:44	2,00 km
3	1,00 km	8:17	8:17	108	00:25:02	3,00 km
4	1,00 km	7:59	7:59	113	00:33:01	4,00 km
5	1,00 km	8:10	8:10	109	00:41:11	5,00 km
6	1,00 km	8:35	8:35	109	00:49:45	6,00 km
7	1,00 km	8:01	8:01	109	00:57:46	7,00 km
8	1,00 km	7:56	7:56	111	01:05:43	8,00 km
9	1,00 km	8:39	8:39	108	01:14:22	9,00 km
10	1,00 km	7:44	7:44	109	01:22:06	10,00 km
11	1,00 km	10:10	10:10	98	01:32:16	11,00 km
12	1,00 km	7:54	7:54	108	01:40:10	12,00 km
13	1,00 km	7:58	7:58	107	01:48:08	13,00 km
14	1,00 km	7:47	7:47	106	01:55:55	14,00 km
15	1,00 km	7:12	7:12	113	02:03:07	15,00 km
16	1,00 km	7:14	7:14	114	02:10:21	16,00 km
17	1,00 km	7:18	7:18	114	02:17:39	17,00 km
18	1,00 km	7:17	7:17	114	02:24:56	18,00 km
19	0,57 km	4:01	7:02	116	02:28:58	18,57 km